Thursday, April 24, 2025

Heavy Weights

 I got inspired by a workout video on YouTube, which stated that the absolute best overall workout for the whole body and body posture is to walk around with heavy weights. 

🏋️🏋️🏋️

So I made my own weights

💪💪💪


Failure, due to they swivel around

Successfully made

😃😃😃

at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Monday-Tuesday Market

 I haven’t to this old market since the upgrade of roof and cement floor.  Now it’s really great and my new favorite market.  Video is comin...

  • Quick Bike Ride
     Possible rain incoming, according yr . no so I did a quick motorbike ride around the area, just to check how everything is now days. 🏍️🏍...
  • Ooh that could have hurt
     I stepped on a piece of broken glass…  Yikes! 😱  It went thru the sandal into my foot, not badly however enough for blood shed.  🩸🩸🩸 I ...
  • Santa is in Town
     I drove around Ao Nang as Santa Clause and it was very appreciated by tourists and also fun for me too see the eyes of children shine and p...