Sunday, October 8, 2023

Morning Exercise Start

 I have now done my first morning exercise at home, first of many daily to come. 

💊💊💊


The sleeping mat that arrived yesterday is also my “yoga” mat. 



I am not proud of the data in above picture , proud of doing the exercise I am anyway.
😁😁😁

If I haven’t mentioned it before so I have bought extra vitamins as well to make sure I don’t miss out of any nutritions. 

👍👍👍

at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Cut grass as it’s NOT raining

 Haha congrats, this is Thailand  ðŸĪĨðŸ˜ĩ‍ðŸ’ŦðŸĪŠ

  • Quick Bike Ride
     Possible rain incoming, according yr . no so I did a quick motorbike ride around the area, just to check how everything is now days. 🏍️🏍...
  • New BIG market
     Blue Mountain Market is the name and have popped up.  It’s huge  👍👍👍 Ok, same size as Landmark market, the best thing is that it’s locat...
  • Santa is in Town
     I drove around Ao Nang as Santa Clause and it was very appreciated by tourists and also fun for me too see the eyes of children shine and p...